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Diet for a student

Diet for a student

The student diet is a topic that appears in October when the academic year begins. It is a difficult time to start adult life for many young people. Moving out of the family home, changing the place of residence, moving…
How to eat less sugar

How to eat less sugar

Sugar is an almost ubiquitous substance. We find it in a wide variety of foods.  What does sugar addiction mean? We very often come across the concept of sugar addiction. What does it mean exactly and what does it consist of?…