Fitness

Being exhausted is not a disease , but rather a disorder that can be caused by many factors. To reduce the sense of fatigue, it is necessary to understand what is the cause of the exhaustion, treating the cause is important to obtain…

Do you know all the nosebleed remedies ? Let's find out in this guide, which will show you many useful tips to adopt (but also the behaviors to avoid) if necessary. What is Nosebleeds Nosebleeds, technically called epistaxis  , are quite common, especially in children,…

here's how we can overcome this problem, by properly taking care of personal hygiene, nutrition and choosing some suitable deodorants, to effectively prevent and counteract this annoying disorder, and not only in summer. Excessive sweating or hyperhidrosis is in fact annoying…

The hot water bottle is as simple as it is effective to relieve pain by taking advantage of the relaxing action of heat on the muscles. But have you ever wondered how it really works and what is its correct use to be…

Winter is almost upon us and with the arrival of the first colds the dreaded cold is ready to strike. Let's see what are the tips to counter it in a natural and effective way to get rid of cold.…

Migraine is a very common form of headache that can create numerous ailments. Let's find out our tips on how to fight it using natural remedies. What is Migraine Migraine is a type of primary headache , meaning it is not possible to identify a single causative…

Depression , the dark evil of our society, is increasingly being fought with drugs. According to a recent US report, less than a third of people taking it have consulted a mental health professional in the past year. The data are really worrying,…