How to stop snoring: According to recent studies, one in four people suffer from a very common disorder called ‘snoring’, more commonly known as ‘ pathological snoring ‘.
Depending on the severity, it can manifest itself in a chronic or sporadic way with great discomfort for the person who is affected by it and for the people around him.
The continuous or intermittent snoring that characterizes this disorder can also be particularly noisy and is almost always caused by disturbed sleep and breathing difficulties of various kinds that occur during the night’s rest .
Anatomically, on the other hand, chronic snoring is caused by the loss of tone of the muscles that cover the soft palate and the uvula. In the latter case, the disorder is surgically resolved to re-establish proper nasal ventilation.
Much more commonly, people who snore do not have any disease and do not have malformations or defects in the organs and muscles involved in breathing.
In fact, in many cases, chronic or sporadic snoring is caused by bad eating habits, postural habits or allergies of which one is unaware.