Like all massages, even foot massages are recommended to be performed in a warm and relaxing place. It should be performed with moisturizing oil: first the oil is heated with the hands and then it is passed on the feet starting from the fingers, one by one, up to the instep and then the ankle.
The foot is the nerve center of all our senses: they are in the palm of the foot. For this, touching the palms of the feet will stimulate every sense and must be done with expert hands.
The foot massage has been performed since ancient times: the Egyptians already received this kind of treatments from figures in charge.
The Chinese are the people who brought the refined art of foot massage to the West, making the feet known as a reflexogenic area from which to restore the balance of the whole body.